This 4-day bike trip is designed to be a short, accessible, and affordable adventure through relatively flat regions, making it ideal for travelers of all ages and fitness levels, including retirees. Each day covers a manageable distance of around 50 km, allowing plenty of time to explore charming towns, enjoy scenic landscapes, and relax along the way. The trip is budget-friendly, with a range of affordable accommodation and meal options available. To make it even more convenient, travelers can easily return to their starting point by train or ferry, adding flexibility to the itinerary while minimizing travel time and effort at the end of the journey.

The Rhône River winds through the heart of Provence, offering a stunning backdrop for an unforgettable cycling trip. This 4-day itinerary covers approximately 50 km per day, taking you through historic towns, fragrant lavender fields, and world-renowned vineyards. From Avignon’s iconic Pont Saint-Bénézet to the Roman amphitheater in Arles, you’ll experience Provence’s rich cultural heritage and natural beauty. The trip ends with a train ride back to your starting point, making for a seamless and rewarding adventure.

Day 1: Avignon to Châteauneuf-du-Pape

Distance: ~50 km

  • Highlights:
    • Begin in Avignon, home to the stunning Palais des Papes and the famous Pont d’Avignon.
    • Cycle along the Rhône River, surrounded by vineyards and olive groves.
    • Arrive in Châteauneuf-du-Pape, known for its exceptional wines and medieval ruins.
  • Lunch Stop: La Fourchette (Avignon)
    • Classic Provençal dishes. Approx. $25 USD per person.
  • Dinner: Restaurant La Mère Germaine (Châteauneuf-du-Pape)
    • Renowned for its wine pairings and regional cuisine. Approx. $35 USD per person.
  • Accommodation:
    • Hostellerie du Château des Fines Roches (4-star, Châteauneuf-du-Pape)
      • Price: ~$180 USD per night.
      • A stunning château with vineyard views.

Day 2: Châteauneuf-du-Pape to Uzès

Distance: ~50 km

  • Highlights:
    • Ride through scenic countryside and small villages.
    • Visit the ancient Roman aqueduct, Pont du Gard, a UNESCO World Heritage Site.
    • Explore Uzès, a charming medieval town with a bustling central square.
  • Lunch Stop: Le Bistrot du Pont (near Pont du Gard)
    • Casual dining with views of the aqueduct. Approx. $20 USD per person.
  • Dinner: La Table d’Uzès (Uzès)
    • Creative French cuisine in an elegant setting. Approx. $30 USD per person.
  • Accommodation:
    • La Maison d’Uzès (4-star, Uzès)
      • Price: ~$200 USD per night.
      • A luxurious boutique hotel in the heart of town.

Day 3: Uzès to Arles

Distance: ~50 km

  • Highlights:
    • Pass through open fields and vineyards en route to Arles.
    • Discover Arles’ Roman Amphitheater, still in use today, and the sites that inspired Van Gogh.
  • Lunch Stop: Restaurant Le Provençal (Beaucaire)
    • Regional dishes with a rustic flair. Approx. $25 USD per person.
  • Dinner: L’Atelier de Jean-Luc Rabanel (Arles)
    • A Michelin-starred experience featuring innovative Provençal cuisine. Approx. $40 USD per person.
  • Accommodation:
    • Hôtel Jules César (4-star, Arles)
      • Price: ~$190 USD per night.
      • Housed in a former Carmelite convent, offering elegance and charm.

Day 4: Arles to Avignon (Return)

Distance: ~50 km cycling + train

  • Highlights:
    • Cycle along the Rhône River, stopping at the quaint village of Tarascon.
    • Return to Avignon by train for a scenic and restful conclusion.
  • Lunch Stop: Le Bistrot des Anges (Tarascon)
    • Affordable bistro fare with a cozy ambiance. Approx. $20 USD per person.
  • Return Journey:
    • Train from Arles to Avignon. Travel time is approximately 30 minutes. Train tickets cost around $15 USD per person.

Pricing Summary

  • Accommodation: $180–$200 USD per night, with options ranging from charming châteaux to luxurious boutique hotels.
  • Meals: $20–$40 USD per person per meal, featuring Provençal flavors and fine dining experiences.
  • Attractions: Free to explore natural and historical landmarks; optional tours or museum entries cost $10–$15 USD.
  • Return Train Ride: Approximately $15 USD per person.

Estimated Total: $950–$1,150 USD per person for the 4-day trip, covering accommodations, meals, and transportation.